Articles

At Home Boot Camp, we want you to know what we believe in, so you can decide before you enroll if our philosophy and program is right for you. To that end, our head trainer, Todd Whitaker (NSCA-CPT, ACE) is writing a series of articles on topics ranging from our unique exercise philosophy to a two-week fitness program you can perform in your hotel room - designed to deliver you back home in better shape than when you left. Check back each week for a new article. Click on a title below to read the article:

Exercise Philosophy at Home Boot Camp

True Cross Training: What It Can Do For You

Travel Workouts

Losing Weight

Please check back each week for new articles

Exercise Philosophy

Cross Training